![]() It’s all up to you.Īnother of Workout++’s best features is the ability to download podcasts directly to your Apple Watch. Then you could have a “distance run” workout that has the distance shown in a big box up top, with smaller sections below for your current pace, average pace, total duration, and the current time. Workouts++ is an app by David Smith that lets you completely customize the way different workouts are displayed on your Apple Watch, with quite a few factors in your control.įor instance, you could set up a “speed run” workout display that focuses on current pace versus overall distance, side by side. Workouts++ The best stand-alone fitness app for Apple Watch You can’t go wrong either way - it’s seeing yourself coming in over or under that daily limit that truly makes you more mindful about what you eat. In our experience over the years, the easiest summary between the two is that MyFitnessPal has the better, more comprehensive database, while Lose It! has a more pleasant interface. ![]() Each app lets you input your current weight, goals, et al to generate a daily caloric goal. They both have large databases of foods - including restaurant menu items alongside common things you get at the grocery store - that make it easy to input everything you eat and drink. Sometimes you just need a little accountability to keep yourself in check, and tracking your caloric intake - while not the be-all and end-all of nutrition - is a good first step to getting a better understanding of what’s going into your body every day.įor a long time, the two top contenders in this space have been Lose It! and MyFitnessPal. These days it can be difficult to stave off the culinary temptations (and straight up no-nos) of the world. (Both are free to download but offer “Premium” subscriptions to unlock more features: MyFitnessPal Premium and Lose It! Premium, respectively) MyFitnessPal and Lose It! Two great calorie-counting apps With the help of just a handful apps, you can use your iPhone and/or Apple Watch to launch your own personal campaign of better fitness habits, starting today, right now. And no, we’re not saying you need to go out and hire a personal trainer or diet coach. It’s a full-time job, really, and it can take forever to see results.īut you dont have to do this alone. Taking care of your health can be a real drag sometimes. ![]()
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